Mentally, the fact that the hard work starts again tomorrow is causing a few issues today. I could simply eat junk today without impacting the plan (which doesn't exist as yet - one step at a time) or I could get in a nice easy recovery run and the planned light weights session.
Of course, I am procrastinating. Time to stop spending effort over-thinking it and to just get on with doing the common sense things better and adding a little structure to keep it on track.
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